What is Quality Time in a relationship?
Quality time doesn’t mean that you have to be with your partner every waking moment. It doesn’t mean spending all your spare time together. Quality time means “making time” for each other and sharing the things you love. It also means being there for each other during the most important times – whether good or bad and having each other’s back.
For married couples and mature relationships, quality time can actually be any time that you and your partner spend together than makes you feel more connected, closer and more in love than you were before that moment.
How to spend quality time with your partner
Work, career, busy schedule and other obligations – these are just some of the factors that can get in the way of any relationship or marriage. While it can be difficult to manage your time and energy, it is important to spend as much quality time with your partner as you can.
Failure to do so can result in feelings of neglect. Moreover, it is important for you to understand that whenever you spend time with your loved one, you must be prepared to give the best of you and not what’s left of you.
Here are some tips on how you can spend quality time with your partner;
Explore something new together
This could be as simple as going to a place you’ve never been to, trying out an exciting adventure, going for a long drive without an itinerary in mind or dining in a bizarre or exotic place.
The idea is to explore something new together that is completely out of your comfort zones to count as a new memory about your relationship.
“No Phone and No Distraction” time for each other
Quality time together means having your partner all to yourself for that specific period of time, and the same goes to your partner. Therefore, implement a quality time that doesn’t involve your phone or any other type of distraction.
Having such time together allows you and your partner to focus on each other exclusively and to communicate your thoughts about your relationship with nothing else in mind.
Enjoy the outdoors together
As humans, our bodies are naturally more in-tune with sunlight. Being outdoors can trigger happy thoughts and a more positive outlook in life. Therefore, one of the best ways to spend some quality time with your partner is by enjoying refreshing outdoor activities together.
Examples are walking, jogging, bicycling, hiking and nature sightseeing. Such activities can also help you gain a better appreciation of life and can realign your elements for a more positive disposition which are both essential factors in every healthy relationship.
Accomplish something together
A good way for married couples to bond is to accomplish something that can make a difference in their lives. Examples are; redecorating their home or bedroom, buying something new for the home, creating an intimate space together, collaborating on a piece of artwork and experimenting on various culinary dishes.
The idea is to accomplish something together through mutual effort, time and dedication. Spending such quality time together can contribute to closeness and a sense of belongingness.
Adopt a pet and make time to care for it
Married couples and even those who are in a relationship can adopt a pet and spend some quality time caring for it. A pet can strengthen the bond between couples and infuses a lot of happiness for both. It also enables them to develop a sense of responsibility knowing that they’re taking charge of something that is alive.
Playing with a pet, taking it to the vet or pet spa and having fun outdoors are all excellent bonding moments can have therapeutic benefits to any relationship.